Fatty Liver Disease

Restoring liver health with thoughtful food choices.

Ailments covered:

  • Non-Alcoholic Fatty Liver Disease (NAFLD)

  • Alcohol-related Fatty Liver (AFLD)

  • Elevated Liver Enzymes

  • Insulin Resistance–related Fatty Liver

Gastrointestinal Disorders

Gentle nutrition for a calmer digestive system.

Ailments covered:

  • Acidity & Gastritis

  • GERD

  • Irritable Bowel Syndrome (IBS)

  • Constipation

  • Chronic Diarrhoea

  • Bloating & Indigestion

Peptic Ulcer Disease

Soothing the gut, supporting healing.

Ailments covered:

  • Gastric Ulcer

  • Duodenal Ulcer

  • H. pylori–related Ulcers

  • Ulcer-related Nutritional Deficiencies

Low FODMAP Diet

Reducing digestive discomfort by identifying and limiting trigger carbohydrates.

Ailments covered:

  • Irritable Bowel Syndrome (IBS)
  • Bloating & Excess Gas
  • Abdominal Pain & Cramping
  • Chronic Diarrhea or Constipation
  • Food Intolerances (Lactose, Fructose, Polyols)
  • Functional Gut Disorders
  • Post-Infection Gut Sensitivity
  • Gut Health Restoration (Reintroduction Phase Support)

What to Expect in

Fatty Liver Disease

Tailored Meal Plans

Liver-supportive low-sugar meal plans.
Focus on insulin resistance reduction.
Balanced weight-loss strategy.
Anti-inflammatory nutrition approach.

Ongoing Support

Monitoring weight and symptoms.
Diet changes as liver health improves.
Support during plateaus.
Long-term reversal focus.

Education

Understanding fatty liver causes.
Role of sugar and refined carbs.
Lifestyle modification education.
Preventing disease progression.

What to Expect in

Gastrointestinal Disorders

Tailored Meal Plans

Digestive-friendly individualized plans.
Trigger foods identified and minimized.
Gentle meal patterns encouraged.
Gut-healing focus.

Ongoing Support

Symptom tracking and adjustments.
Support during flare-ups.
Gradual food reintroduction.
Continuous digestive care.

Education

Understanding gut function.
Meal timing and portion education.
Stress–gut connection awareness.
Long-term gut health strategies.

What to Expect in

Peptic Ulcer Disease

Tailored Meal Plans

Soft, non-irritating diet planning.
Acid-reducing food choices.
Meal frequency optimization.
Healing-supportive nutrition.

Ongoing Support

Symptom monitoring.
Diet adjustments during recovery.
Support during medication therapy.
Relapse prevention focus

Education

Foods to avoid and include.
Stress and ulcer relationship.
Safe eating habits.
Healing timeline awareness.

What to Expect in

Low FODMAP Diet

Tailored Meal Plans

Structured low FODMAP meal planning.
Individual trigger foods identified.
Digestive comfort prioritized.
Phase-wise customization provided.

Ongoing Support

Guidance through elimination phase.
Support during reintroduction.
Symptom monitoring.
Long-term tolerance development.

Education

Understanding FODMAP groups.
Label reading skills.
Trigger identification education.
Personalized gut management.